Ghormeh Sabzi Spice Blend

Ghormeh Sabzi Spice Blend – Tips for Perfect Persian Stew

The Ghormeh Sabzi spice mix is a key flavoring component added during the last 20–30 minutes of cooking. After adding the spices, the stew should simmer for at least another 30 minutes to fully absorb the seasoning. For every three servings, use 1.5 teaspoons of the blend.

🌿 Customizing the Spice Mix: You can adjust the proportions of each spice to suit your taste. For optimal aroma and flavor, grind whole spices yourself instead of using pre-made blends.

🥬 Traditional Herbs for Ghormeh Sabzi:

• Leek (40%)
• Parsley (35%)
• Cilantro (18–20%)
• Fenugreek (5–7%)
• Spinach (optional for added texture)

⚠️ Important Cooking Tips:

• Never substitute dried lime (limoo amani) with lemon juice—it will make the stew overly sour
• Excess leek can make the dish too spicy
• You may use pinto beans instead of red kidney beans for a thicker texture
• A small amount of cilantro or spinach can enhance the stew’s consistency
• Since the meat and herbs are sautéed separately, use minimal oil to avoid excess greasine.

For further assistance or to place an order, feel free to contact us:

Kashavand Store – 0990 743 3719