Borage

Main Benefits of Borage (Gol-e Gav Zaban):

🧘 Relaxing & Anti-Anxiety: Borage is known as a natural calming herb that may help reduce stress and anxiety.

🌙 Improves Sleep Quality: Drinking borage tea can support better sleep and relieve insomnia.

🔥 Anti-Inflammatory Effects: It possesses anti-inflammatory properties that help reduce various forms of inflammation in the body.

🛡️ Strengthens the Immune System: With antioxidants and beneficial compounds, borage can boost immune system function.

💪 Pain Relief: Effective in alleviating muscular pain, menstrual cramps, and joint inflammation.

💇 Skin & Hair Care: Applying borage oil to the scalp can reduce scalp issues and strengthen hair.

🚽 Supports Kidney Function: Its diuretic effects aid in improving kidney performance.

🤒 Cold and Flu Relief: Borage may help lower fever, soothe cough and sore throat, and reduce nasal congestion during a cold.

😊 Depression Relief: Thanks to its calming and anti-inflammatory properties, borage may help ease mild to moderate depression symptoms.

💓 Blood Pressure Regulation: In certain cases, borage consumption may help regulate blood pressure.

🍽️ Digestive Support: Improves food digestion and alleviates gastrointestinal discomfort.

Ways to Consume Borage:

• Tea: The most common method — steep some flowers in boiling water.
• Distilled Essence: A herbal liquid with similar calming properties.
• Borage Oil: Can be used for scalp massage or applied topically for pain relief.

Important Notes:

• Due to its warm nature, borage should be consumed with caution and in moderation.
• People with warm temperaments are advised to pair it with cooling herbs like lemon or lavender.
• Pregnant or breastfeeding women should consult a physician before use.
• Those taking specific medications should also seek medical advice before consumption.
• Overuse may cause side effects like headache, nausea, and insomnia.

For guidance or to place an order, contact us: